Athlete Performance Training
Unleash your potential with one-on-one personal training designed to accelerate your results.
Sonoma County's Top Personal Training
Sonoma County's Top Personal Training
Are you searching for personal training that works with you every step of the way to reach your performance goals? Look no further than FMP Fitness. FMP, led by Angelica Rivas, has received Sonoma County's best personal training award for 3 years straight!!
Learn about Angelica and her amazing team here.
Recovery Lounge Services
The recovery lab is the place to recover from your intense workout and manage performance injuries.
Performance & Metabolic Assessments
Performance & Metabolic Assessments
Data-Driven Science to Benchmark, Optimize, and Transform Your Body
Stop relying on generic formulas and smartwatch estimates. Our Performance & Metabolic Assessments use state-of-the-art SpiroFit respiratory gas analysis technology from Germany to evaluate your unique physiology in real time.
Personal Training Adult & Senior
Personal Training for the General Population (Busy Professionals, Parents, & Fitness Enthusiasts)
You don’t have to be a professional athlete to train with elite precision. Whether you are a busy professional managing a stressful workload, a parent trying to keep up with your family, or someone ready to break through a frustrating fitness plateau, you deserve a science-backed plan that actually works.
Our general population training strips away the fitness fads and TikTok trends. We bring the same advanced movement screenings, metabolic insights, and data-driven protocols used by athletes and adapt them to your busy lifestyle. This is sustainable fitness designed to help you look better, feel stronger, and completely bulletproof your body against the stresses of daily life.