Sports Recovery Services

Sports Recovery Services

Sports Recovery Services

The recovery lab is the place to recover from your intense workout and manage performance injuries.

Arms, Shoulder, & Neck Recovery

Arms, Shoulder, & Neck Recovery

The Ultimate Anti-Inflammatory Recovery Session: Red Light, Compression, and EMSExperience a synergistic treatment designed to reduce inflammation, accelerate healing, and soothe sore muscles.

Hip & Groin Recovery

Hip & Groin Recovery

Optimize recovery with our signature hot and cold contrast therapy.

Back Pain Recovery

Back Pain Recovery

Our pain relief therapy includes compression therapy, electrical muscle stimulation, red light spot therapy, localized cryo therapy

Knee Pain Recovery

Knee Pain Recovery

Reduce pain and inflammation with our recovery services.

Ankle Sprain Recovery

Ankle Sprain Recovery

Our Ankle Sprain Recovery service is designed to support fast healing and provide effective pain relief through targeted therapies. This one-on-one appointment focuses on personalized care, utilizing proven techniques to reduce swelling, improve mobility, and enhance recovery. Book your session today and take the next step toward restoring your ankle strength and function.

Services Included:

Cryo Therapy, Red Light Spot Treatment, Electrical Muscle Stimulation, Light Compression Therapy

Acoustic Shockwave, Red Light & PEMF Recovery

Acoustic Shockwave, Red Light & PEMF Recovery

Supercharge your post-workout recovery with high-energy Acoustic Shockwave & PEMF Therapy at FMP Fitness. Designed for athletes and active individuals, this non-invasive technology delivers rapid pressure waves and magnetic energy deep into tired muscles to boost blood flow, break up stubborn tissue knots, and restore peak mobility. Experience faster recovery times and less downtime between your toughest training sessions.