
Arms, Shoulder, & Neck Recovery
The Ultimate Anti-Inflammatory Recovery Session: Red Light, Compression, and EMSExperience a synergistic treatment designed to reduce inflammation, accelerate healing, and soothe sore muscles.

The recovery lab is the place to recover from your intense workout and manage performance injuries.

The Ultimate Anti-Inflammatory Recovery Session: Red Light, Compression, and EMSExperience a synergistic treatment designed to reduce inflammation, accelerate healing, and soothe sore muscles.

Optimize recovery with our signature hot and cold contrast therapy.

Our pain relief therapy includes compression therapy, electrical muscle stimulation, red light spot therapy, localized cryo therapy

Reduce pain and inflammation with our recovery services.

Our Ankle Sprain Recovery service is designed to support fast healing and provide effective pain relief through targeted therapies. This one-on-one appointment focuses on personalized care, utilizing proven techniques to reduce swelling, improve mobility, and enhance recovery. Book your session today and take the next step toward restoring your ankle strength and function.
Services Included:
Cryo Therapy, Red Light Spot Treatment, Electrical Muscle Stimulation, Light Compression Therapy

Supercharge your post-workout recovery with high-energy Acoustic Shockwave & PEMF Therapy at FMP Fitness. Designed for athletes and active individuals, this non-invasive technology delivers rapid pressure waves and magnetic energy deep into tired muscles to boost blood flow, break up stubborn tissue knots, and restore peak mobility. Experience faster recovery times and less downtime between your toughest training sessions.